
Photo by George Eastman HouseAbout six years ago, I was very shy. I was always concerned of what people thought of me. So before I did anything, I would get nervous and think oh that would make me look stupid or that's embarrassing.
Realistically, I ..read more

Photo by Ana Santos Almost everyone I meet these days is going through tough times. Everywhere I’m hearing sad stories of loss of homes and jobs and income. I, too, have my own sad story to tell, although I didn’t lose my home. Nevertheless, ..read more

Photo by zoetnetWe live in a world where doing is king.
Doing is equated with happiness. How often do you hear the greeting "How are you doing?" Or the response "I'm great. So busy!" It is as if to say that because one is busy, ..read more

Photo by cambodia4kidsorg
Living in Abundance
There is so much negativity in the world today, the news and TV are full of it it is of no great surprise that many people have experienced setbacks like financial troubles, troubles with wellbeing and relationships, and an universal ..read more

Photo by TheAlieness GiselaGiardino²³"The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the Gift!
Albert Einstein (who made that statement) was not only the most significant scientist ..read more

Photo by striatic
Peace at any cost what does it mean? To me it means being a Lemming, following and or agreeing to another just to avoid conflict. The cost is ignoring yourself, what you feel, think or believe. My Grandma lived by it. I ..read more

Photo by Pecia!Sometimes there are hidden factors which prevent you from putting the effort into things which you would like. Anyone who is shy will identify with the feeling of being held back. You can put a façade upon your shyness and appear quite ..read more

Photo by tapperboyThere is never enough of that which doesn’t satisfy. If you’re looking for security, satisfaction and well being by depending on getting a certain quantity of material things—money, possessions, accolades, Facebook friends, clients, and so on—you may find pride, excitement and pleasure. ..read more

Photo by WTL photosAuthor: Suzanne Holman
Mindfulness or being mindful is being aware of your present moment. You are not judging, reflecting or thinking. You are simply observing the moment in which you find yourself.
How much time do you spend not being mindful?
See if you ..read more

Photo by It'sGregPsychoanalysis and psychology let us know that repression is unhealthy. Yet, we frequently find ourselves sublimating ourselves when we are resisting something new. The'funny' thing is, we withstand the new even in many times where we're on the edge of having a ..read more